Full Body Workout
- RachelParnell
- Jan 26, 2019
- 1 min read
Easy to do from home - complete as many rounds as you can in 30 minutes! Use a chair as a substitute for the exercise step.
Glute Bridge x 10 reps
Tricep dips x 10 reps
bent leg sit ups x 10 reps
commando x 10 reps
3/4 press up x 10 reps
star jumps x 20 reps
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